nutritionist and fitness trainer near me in birmingham

Changing your lifestyle is easy with our Nutritionist approach to improving your health…

Our Exercise Referral Practitioner, Aleksander Albreht, will have an initial telephone call with you to establish your relationship with food. Following your telephone conversation, you will receive a welcome email containing a lifestyle questionnaire from our nutritionist expert.

You will also be sent an invitation to meet with Aleksander at our private studio or at home, for a relaxed session that will include a fitness and lifestyle assessment. Our Nutritionist are evaluating your fitness and current lifestyle is vital when creating and developing your personalised nutrition programme.

Following your lifestyle & fitness assessment Aleksander will design a personal nutrition programme that will focus on improving your diet and enjoying healthier foods.

Our vision is to empower people nationwide to enjoy a healthier mind and body. Through exploring your relationship with food and guiding you with our nutritionist expert advice, we can help you discover the power of nutrition and the positive effects that healthy food can have on our bodies.

ASAPersonal Training offer package deals that combine our Health and Fitness services with your personalised nutrition programme. Our packages are designed to rejuvenate your lifestyle holistically and to help you maintain a healthier life.

Quality Over Quantity

During this session, Aleksander will measure your body metrics

1

Height

The measurement of someone from head to foot or from base to top.
2

Weight

The body's relative mass or the quantity of matter contained by it.
3

Blood pressure

The pressure of the blood in the circulatory system.
4

VOMax

The maximum rate of oxygen consumption measured during exercise.
5

BMI

The body mass divided by the square of the body height, indicating the proportion in the body.

Running the world with our Nutritionist using FIVE simple steps

Complete the steps for  kick start with your healthy life style with ASA Personal Training 

Book Now
STEP 1
Initial Telephone Call

We will call you for initial consultation

STEP 2

Introductory session / Establishing goals

STEP 3

Fitness & lifestyle assessment

STEP 4

Develop your personalised exercise Program / Package

STEP 5

Begin your health program

You can see the changes in your health and lifestyle

REGULAR PACKAGE

We will guide you in modifying your current diet, introduce easy and tasty recipe ideas and provide professional nutritional advice.

PREMIUM PACKAGE

Combine your personalised nutrition programme with our Fitness and Health services to become the best version of you. 

Your transformation can start today…

Select the perfect plan for you
Select a date and time based on your schedule
Select the package and fill up your details to fix an appointment for healthy lifestyle training