Our Exercise Referral Practitioner, Aleksander Albreht, will have an initial telephone call with you to establish your relationship with food. Following your telephone conversation, you will receive a welcome email containing a lifestyle questionnaire from our nutritionist expert.
You will also be sent an invitation to meet with Aleksander at our private studio or at home, for a relaxed session that will include a fitness and lifestyle assessment. Our Nutritionist are evaluating your fitness and current lifestyle is vital when creating and developing your personalised nutrition programme.
Following your lifestyle & fitness assessment Aleksander will design a personal nutrition programme that will focus on improving your diet and enjoying healthier foods.
Our vision is to empower people nationwide to enjoy a healthier mind and body. Through exploring your relationship with food and guiding you with our nutritionist expert advice, we can help you discover the power of nutrition and the positive effects that healthy food can have on our bodies.
ASAPersonal Training offer package deals that combine our Health and Fitness services with your personalised nutrition programme. Our packages are designed to rejuvenate your lifestyle holistically and to help you maintain a healthier life.